Reasons to stop multitasking

in our live, we have to do a lot of works, in the majority when we are adults.
According to the popularity of the society, multitasking will be most effective to do some works on the same time.

This is a lie, multitasking will be bad to realize the works that you have to do.

Maybe you think that make two works ik the same time should be faster, but  a lot of people ssy that this will pass in a longer time.

Also can exist the posibility of do in a bad way the work, because we are not focus in only one thing.

This can generate a lot of stress because we have our mind so tire.

The recomendation is try to do our works with time, focus in each think to realize them in the best way, this will be good to us and for our mind.

Source:http://www.health.com/health/gallery/0,,20707868,00.html#ad-3